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Certified Mindfulness & Meditation Instructor · Los Angeles, CA

Mindfulness Instructor training in Los Angeles.

Train as a Certified Mindfulness & Meditation Instructor (CMMI) with Harmonika Institute in Los Angeles, CA. Train to teach secular mindfulness and meditation in groups, workplaces, and one-on-one — informed by MBSR pedagogy.

Mindfulness Instructor certification training in Los Angeles, CA

Los Angeles cohort details

City
Los Angeles, CA
Credential
CMMI
Tuition
$3,500
In-person training
8 days · 64h
Live cohort calls
2 days · 8h
Supervised practice
80h
Portfolio + jury
40h
Total
192h · ~24 day-eq.
Cohort
10 students
Format
In person + live cohort calls
Download detailed program (PDF)

PDF — modules, hours, faculty notes, and a typical week's schedule.

Train where you live

Why Mindfulness Instructor in Los Angeles?

If New York is where modalities are exported, Los Angeles is where many of them were first imported. The city's relationship with holistic practice goes back decades: Esalen is up the coast, the human-potential movement passed through here, and today LA holds the largest concentration of yoga teachers, energy practitioners, and somatic facilitators on the West Coast. Our Los Angeles students tend to be entertainment-industry professionals, healthcare workers, and parents — people whose sense of timing is intimate with the rhythms of attention and recovery.

For students of Mindfulness Instructor specifically, Los Angeles's scene is a particularly good match: highest concentration of holistic professionals on the west coast. strong appetite for movement and somatic work. The local cohort runs in venue partners around Venice, Silver Lake, Pasadena, with public transit and parking accessible from across the metro.

LA applicants are often 30-50, with backgrounds in entertainment (writers, producers, post-production professionals), tech, healthcare, or hospitality. Many already hold a yoga teacher certification (RYT-200 or higher) and want a complementary credential to broaden their offering and stabilize their income through varied modalities. Others are healthcare workers (nurses, OTs, physical therapists) seeking a non-clinical sister practice. The LA student tends to be process-oriented, embodied, and unusually willing to do the slow somatic work that distinguishes our program.

The modality

What you'll be training in.

For a deeper introduction to Mindfulness Instructor as a practice tradition, see the full program page.

Mindfulness is the practice of bringing intentional, non-judgmental attention to present-moment experience. As a contemplative tradition it has roots in Buddhist psychology going back twenty-five hundred years; as a secular practice in the modern West, mindfulness was systematized primarily through Jon Kabat-Zinn's Mindfulness-Based Stress Reduction (MBSR) program, developed at the University of Massachusetts in 1979 and now taught in hospitals, schools, prisons, and corporate settings across the world.

What a mindfulness teacher actually does, day to day, is help other people sit. The work involves leading guided meditations, designing class arcs (typically the canonical eight-week MBSR-style program), fielding inquiry from students about difficulties in their practice, holding silence, and modeling the patience that the practice itself asks for. It is unglamorous and unusually rewarding work.

What you'll learn

The Mindfulness Instructor curriculum, in 8 in-person days.

  • Secular mindfulness foundations and key practices
  • Designing and delivering an 8-week mindfulness program
  • Teaching guided meditations: pacing, language, silence
  • Working with common difficulties: pain, boredom, restlessness
  • Bringing mindfulness into a workplace context
  • Building a teaching practice: ethics, marketing, pricing

See the full module-by-module curriculum →

Cohort schedule

When Mindfulness Instructor cohorts run in Los Angeles.

LA cohorts run on a tri-annual cadence (January, May, September), with year-round consistency thanks to the climate. The summer cohort tends to attract more entertainment-industry professionals between projects; the September cohort attracts more career-changers timing their pivot to a fall start. Cohorts meet across two weekends per month plus one weekday evening for cohesion.

The right student

Who this Los Angeles cohort is for.

Yoga teachers, coaches, HR practitioners, and career-changers who want to teach meditation with the confidence of structured pedagogy behind them.

Career outcomes

After graduation in Los Angeles.

  • Teach 8-week mindfulness programs as a CMMI
  • Lead corporate mindfulness sessions and lunch-and-learns
  • Anchor a weekly community drop-in meditation
  • Add mindfulness to a yoga, coaching, or therapy-adjacent practice
Tuition

$3,500 for the full 24-day Mindfulness Instructor program in Los Angeles.

Same tuition whether you study in Los Angeles or any of our other U.S. cities. Monthly payment plans without interest. A 25% deposit confirms your spot in the Los Angeles cohort.

Tuition and financing details

$3,500

192h total · 8 in-person days

Next step

Become a Certified Mindfulness & Meditation Instructor in Los Angeles.

Talk with our admissions team about the next Mindfulness Instructor cohort starting in Los Angeles, CA. Free, online, one hour.