Certified Breathwork Instructor · Minneapolis, MN
Breathwork training in Minneapolis.
Train as a Certified Breathwork Instructor (CBI) with Harmonika Institute in Minneapolis, MN. Train as a Certified Breathwork Instructor — pranayama, conscious connected breathing, and trauma-informed group work.
Minneapolis cohort details
- City
- Minneapolis, MN
- Credential
- CBI
- Tuition
- $2,800
- In-person training
- 8 days · 64h
- Live cohort calls
- 1 day · 4h
- Supervised practice
- 60h
- Portfolio + jury
- 35h
- Total
- 163h · ~20 day-eq.
- Cohort
- 10 students
- Format
- In person + live cohort calls
PDF — modules, hours, faculty notes, and a typical week's schedule.
Why Breathwork in Minneapolis?
The Twin Cities' wellness market is shaped by the major healthcare systems (Mayo Clinic, Allina, Fairview, HealthPartners) and a uniquely community-oriented wellness culture. Our Minneapolis students are often nurses, social workers, and educators — practitioners who arrive with strong relational skills and look for embodied complement to their primary work.
For students of Breathwork specifically, Minneapolis's scene is a particularly good match: healthcare-system pipeline. community-oriented practitioner culture. The local cohort runs in venue partners around Northeast Minneapolis, Uptown, St. Paul (Cathedral Hill), with public transit and parking accessible from across the metro.
Twin Cities students are often 35-55, with backgrounds in nursing, social work, education, and healthcare administration. They tend to be unusually relationally skilled, value practical applications over spiritual abstraction, and often build practices serving specific community populations (older adults, family caregivers, religious community members).
What you'll be training in.
For a deeper introduction to Breathwork as a practice tradition, see the full program page.
Breathwork is an umbrella term for practices that use intentional patterns of breathing to shift psychological, physiological, and energetic states. The category includes ancient yogic pranayama (nadi shodhana, kapalabhati, bhramari, ujjayi, and many others), Tibetan Tummo, Sufi practices, modern conscious-connected breathing (Rebirthing, Holotropic, Transformational), and contemporary clinical applications (4-7-8 breathing, box breathing, coherent breathing).
What a working breathwork facilitator actually does varies widely depending on lineage and context. A pranayama-trained yoga teacher leading slow, deliberate breath ratios in a class of twenty creates a different experience than a Holotropic-trained facilitator running a five-hour group session with deliberately intensified breathing. Both are legitimate; both serve different purposes; both require structured training to do safely.
The Breathwork curriculum, in 8 in-person days.
- Foundational pranayama: nadi shodhana, kapalabhati, bhramari
- Conscious-connected breathing and similar modern styles
- Reading breathers in real time and adjusting pace
- Trauma-informed pacing and clear referral pathways
- Designing one-on-one breathwork sessions
- Leading breathwork circles of 10-40 people
When Breathwork cohorts run in Minneapolis.
Twin Cities cohorts adjust around the deep Upper Midwest winter. May and September starts dominate; January cohorts are small. Polar-vortex weather occasionally requires schedule adjustments. The summer cohort, though shorter, produces unusually cohesive groups.
Who this Minneapolis cohort is for.
Yoga teachers, coaches, and somatic practitioners who want to add a powerful, well-bounded one-on-one and group modality to their work.
After graduation in Minneapolis.
- Open a private Breathwork practice (CBI)
- Lead breathwork circles in studios, retreats, and community settings
- Add breathwork to a yoga, coaching, or somatic practice
- Specialize in stress, anxiety, or peak performance breathwork
$2,800 for the full 20-day Breathwork program in Minneapolis.
Same tuition whether you study in Minneapolis or any of our other U.S. cities. Monthly payment plans without interest. A 25% deposit confirms your spot in the Minneapolis cohort.
Tuition and financing details$2,800
163h total · 8 in-person days
Breathwork certification in other Harmonika cities.
Next step
Become a Certified Breathwork Instructor in Minneapolis.
Talk with our admissions team about the next Breathwork cohort starting in Minneapolis, MN. Free, online, one hour.