Certified Breathwork Instructor · New York, NY
Breathwork training in New York.
Train as a Certified Breathwork Instructor (CBI) with Harmonika Institute in New York, NY. Train as a Certified Breathwork Instructor — pranayama, conscious connected breathing, and trauma-informed group work.

New York cohort details
- City
- New York, NY
- Credential
- CBI
- Tuition
- $2,800
- In-person training
- 8 days · 64h
- Live cohort calls
- 1 day · 4h
- Supervised practice
- 60h
- Portfolio + jury
- 35h
- Total
- 163h · ~20 day-eq.
- Cohort
- 10 students
- Format
- In person + live cohort calls
PDF — modules, hours, faculty notes, and a typical week's schedule.
Why Breathwork in New York?
New York's wellness market is unlike any other in the country: it's where modalities are tested, refined, and exported. The five boroughs hold thousands of yoga studios, several hundred spas, and a thriving network of independent practitioners working in everything from Reiki to expressive arts. The career-changers who train with us in New York typically come from finance, media, fashion, and tech — they've spent a decade or more in highly cognitive work and want a practice that puts them back in the body, with their hands, in front of real people. Public transit makes attendance from across the metro realistic for evening and weekend cohorts.
For students of Breathwork specifically, New York's scene is a particularly good match: highest density of yoga studios per capita in the u.s. strong demand for in-person, lineage-aware training. The local cohort runs in venue partners around DUMBO, Williamsburg, NoMad, with public transit and parking accessible from across the metro.
New York applicants tend to be 35-50 years old, often coming from a decade or more in finance, law, media, fashion, advertising, or tech. Many have stable income, well-developed personal yoga or meditation practices, and clear evidence in their lives that the office-driven life is not sustainable. They are sophisticated consumers of wellness content and skeptical of training that overpromises. They want lineage clarity, real practice hours, and a credential they can speak about credibly with the friends and former colleagues they expect to bring as their first paying clients.
What you'll be training in.
For a deeper introduction to Breathwork as a practice tradition, see the full program page.
Breathwork is an umbrella term for practices that use intentional patterns of breathing to shift psychological, physiological, and energetic states. The category includes ancient yogic pranayama (nadi shodhana, kapalabhati, bhramari, ujjayi, and many others), Tibetan Tummo, Sufi practices, modern conscious-connected breathing (Rebirthing, Holotropic, Transformational), and contemporary clinical applications (4-7-8 breathing, box breathing, coherent breathing).
What a working breathwork facilitator actually does varies widely depending on lineage and context. A pranayama-trained yoga teacher leading slow, deliberate breath ratios in a class of twenty creates a different experience than a Holotropic-trained facilitator running a five-hour group session with deliberately intensified breathing. Both are legitimate; both serve different purposes; both require structured training to do safely.
The Breathwork curriculum, in 8 in-person days.
- Foundational pranayama: nadi shodhana, kapalabhati, bhramari
- Conscious-connected breathing and similar modern styles
- Reading breathers in real time and adjusting pace
- Trauma-informed pacing and clear referral pathways
- Designing one-on-one breathwork sessions
- Leading breathwork circles of 10-40 people
When Breathwork cohorts run in New York.
New York cohorts run year-round with three start dates (January, May, September). Winter cohorts have lower attendance variance (people are indoors anyway); summer cohorts are slightly smaller but produce strong cohesion through the shared experience of training in heat. Most cohorts meet on weekends to accommodate working professionals, with one weeknight evening per month for cohort cohesion.
Who this New York cohort is for.
Yoga teachers, coaches, and somatic practitioners who want to add a powerful, well-bounded one-on-one and group modality to their work.
After graduation in New York.
- Open a private Breathwork practice (CBI)
- Lead breathwork circles in studios, retreats, and community settings
- Add breathwork to a yoga, coaching, or somatic practice
- Specialize in stress, anxiety, or peak performance breathwork
$2,800 for the full 20-day Breathwork program in New York.
Same tuition whether you study in New York or any of our other U.S. cities. Monthly payment plans without interest. A 25% deposit confirms your spot in the New York cohort.
Tuition and financing details$2,800
163h total · 8 in-person days
Breathwork certification in other Harmonika cities.
Next step
Become a Certified Breathwork Instructor in New York.
Talk with our admissions team about the next Breathwork cohort starting in New York, NY. Free, online, one hour.