Certified Breathwork Instructor · Baltimore, MD
Breathwork training in Baltimore.
Train as a Certified Breathwork Instructor (CBI) with Harmonika Institute in Baltimore, MD. Train as a Certified Breathwork Instructor — pranayama, conscious connected breathing, and trauma-informed group work.
Baltimore cohort details
- City
- Baltimore, MD
- Credential
- CBI
- Tuition
- $2,800
- In-person training
- 8 days · 64h
- Live cohort calls
- 1 day · 4h
- Supervised practice
- 60h
- Portfolio + jury
- 35h
- Total
- 163h · ~20 day-eq.
- Cohort
- 10 students
- Format
- In person + live cohort calls
PDF — modules, hours, faculty notes, and a typical week's schedule.
Why Breathwork in Baltimore?
Baltimore's wellness market is shaped by Johns Hopkins University and Hospital — one of the world's preeminent academic medical centers. Our cohorts here include researchers, healthcare workers, and educators with strong scientific literacy. The city's broader community-organizing tradition also shapes a wellness culture oriented toward practical service.
For students of Breathwork specifically, Baltimore's scene is a particularly good match: johns hopkins academic-medical pipeline. community-oriented practitioner culture. The local cohort runs in venue partners around Hampden, Federal Hill, Mount Vernon, with public transit and parking accessible from across the metro.
Baltimore students are often 30-55, with backgrounds in healthcare (Hopkins, Sinai, UMMC nurses and PAs are well-represented), education, social services, and family-business roles. They ask careful evidence-based questions and value scope-of-practice clarity.
What you'll be training in.
For a deeper introduction to Breathwork as a practice tradition, see the full program page.
Breathwork is an umbrella term for practices that use intentional patterns of breathing to shift psychological, physiological, and energetic states. The category includes ancient yogic pranayama (nadi shodhana, kapalabhati, bhramari, ujjayi, and many others), Tibetan Tummo, Sufi practices, modern conscious-connected breathing (Rebirthing, Holotropic, Transformational), and contemporary clinical applications (4-7-8 breathing, box breathing, coherent breathing).
What a working breathwork facilitator actually does varies widely depending on lineage and context. A pranayama-trained yoga teacher leading slow, deliberate breath ratios in a class of twenty creates a different experience than a Holotropic-trained facilitator running a five-hour group session with deliberately intensified breathing. Both are legitimate; both serve different purposes; both require structured training to do safely.
The Breathwork curriculum, in 8 in-person days.
- Foundational pranayama: nadi shodhana, kapalabhati, bhramari
- Conscious-connected breathing and similar modern styles
- Reading breathers in real time and adjusting pace
- Trauma-informed pacing and clear referral pathways
- Designing one-on-one breathwork sessions
- Leading breathwork circles of 10-40 people
When Breathwork cohorts run in Baltimore.
Baltimore cohorts run year-round with January, May, and September starts. The fall cohort is the strongest. Summer humidity is real but indoor venues are well-equipped.
Who this Baltimore cohort is for.
Yoga teachers, coaches, and somatic practitioners who want to add a powerful, well-bounded one-on-one and group modality to their work.
After graduation in Baltimore.
- Open a private Breathwork practice (CBI)
- Lead breathwork circles in studios, retreats, and community settings
- Add breathwork to a yoga, coaching, or somatic practice
- Specialize in stress, anxiety, or peak performance breathwork
$2,800 for the full 20-day Breathwork program in Baltimore.
Same tuition whether you study in Baltimore or any of our other U.S. cities. Monthly payment plans without interest. A 25% deposit confirms your spot in the Baltimore cohort.
Tuition and financing details$2,800
163h total · 8 in-person days
Breathwork certification in other Harmonika cities.
Next step
Become a Certified Breathwork Instructor in Baltimore.
Talk with our admissions team about the next Breathwork cohort starting in Baltimore, MD. Free, online, one hour.