Reiki training in St. Louis.

Reiki is a Japanese energy practice developed in the early twentieth century by Mikao Usui. The word combines two characters: rei (universal, spiritual) and ki (life force energy). In a Reiki session, the practitioner places their hands lightly on or above specific positions on the recipient's body, intending to channel a steady, balanced flow of life-force energy that supports the recipient's own self-regulation and recovery.

What sets Reiki apart from many other energy modalities is its lineage transmission. A Reiki practitioner is not self-trained — they receive a series of attunements (sometimes called placements or reiju) from a Reiki Master who themselves received the same lineage. This is a meaningful distinction: in a properly run Reiki training, you are not just learning techniques, you are joining a living tradition that has been transmitted teacher-to-student for nearly a hundred years.